Stan wrote a helpful book in addition to this blog.

Could you take a few minutes to look at Stan's book on Amazon?There is no pressure to get it.

Here's what a lot of people who struggle with anxiety and fear said after reading Stan's book. Read Stan's 400 Amazon Book Reviews

You Can Get Stan's Book on AMAZON or GET A HARD COPY (Order through Amazon if you want the book right now!)

Here's How Stan's Book Can Help You In Addition To Reading This Blog........

1. Stan's book has over 100 ways which can help you take away your anxiety issues. A lot more than this blog offers.u take away your anxiety issues.

2. Stan's Book is 65 pages long. A great time saver for your busy schedule.

3. Stan's book has been featured on many TV and Radio programs.

4. Stan can better relate to your situation in his book with many real life examples and personal advice that Stan's blog does not have.

Tuesday, July 19, 2016

How You Can Help Your Friend Who Struggles With Anxiety

How you can help your friend who struggles with anxiety:

1.Learn as much as you can in managing anxiety and depression. There are many books and information that will educate you on how to deal with fear and anxiety.

2.Be understanding and patient with the person struggling with their fears. Dealing with depression and anxiety can be difficult for the person so do not add more problems than what is already there.

3. Learn as much as you can. In every anxiety-related situation you experience, begin to learn what works, what doesn’t work, and what you need to improve on in managing your fears and anxieties.

4. Things Change Over Time.Another thing to remember is that things change and events do not stay the same. No one can predict the future with one hundred percent accuracy. Even if the thing that you feared does happen there are circumstances and factors that you can’t predict which can be used to your advantage

5. Ask For Help. When your fears and anxieties have the best of you, seek help from a professional. The key is to be patient, take it slow, and not to give up. In time, you will be able to find those resources that will help you with your problems.



BIOGRAPHY:
For more information about Stan and to get more free advice go to 
http://managingfear.com/about/
http://managingfear.com/reviews/

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